JX Athletics 8-Week Elite Body Recomposition Nutrition Plan

Built for athletes serious about transforming performance, recovery, conditioning, and physique composition.

This 8-week structured nutrition system was designed to help athletes:

• Build lean muscle
• Improve recovery
• Maintain explosiveness
• Increase energy levels
• Support high-level training demands
• Fuel performance without restrictive dieting

Inside the program:
✔ 8-week structured nutrition system
✔ Daily athlete-focused meal guidance
✔ Hydration and recovery protocols
✔ Performance nutrition structure
✔ Easy-to-follow meals and fueling strategies
✔ Built for serious training and athletic development

Whether you’re training in-season, off-season, or preparing for the next level, this system helps athletes fuel with intention and discipline.

Built through discipline. Fueled with purpose.